Downtime

One of the things I've always struggled with is setting aside "downtime" for myself.  Over the last few years I've tried to rectify this by setting aside at least one day a week where I'm not working or thinking about work.  This is typically on Sunday.  Over the last few months I've been able to focus my time on my business, Highview Apps, and my consu…

Workout Routine

A lot of people have been asking me about my workout routine recently, especially around how I find time for it all. I have a long commute, an hour and fifteen minutes, two young children and I have two active side projects. I thought it would be helpful to talk about my routine and what I do to keep up with it all.

Putting Yourself First

The most important part of my wor…